Paul Walline 5000m row
5,000m
Meters
27:32.1
Time
2:45.2
Pace
264
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
December 19, 2017 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.1 | 5,000m | 2:45.2 | 78 | 567 | 24 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 25 |
| 6:04.3 | 2,000m | 3:02.1 | 58 | 499 | 22 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 26 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 25 |
| 5:46.2 | 5,000m | 2:53.1 | 67 | 532 | 23 |