Paul Walline 5000m row
5,000m
Meters
27:52.4
Time
2:47.2
Pace
261
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
December 19, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.4 | 5,000m | 2:47.2 | 75 | 557 | 24 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 25 |
| 6:06.7 | 2,000m | 3:03.3 | 57 | 495 | 22 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 26 |
| 5:50.6 | 4,000m | 2:55.3 | 65 | 523 | 23 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 26 |