Paul Walline 2000m row
2,000
Meters
10:00.0
Time
2:30.0
Pace
110
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
January 02, 2018 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 110 | 25 | 112 |
| 2:52.3 | 500 | 2:52.3 | 68 | 535 | 25 | 24 | 96 |
| 2:30.6 | 1,000 | 2:30.6 | 102 | 652 | 27 | 25 | 106 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 28 | 26 | 115 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 30 | 27 | 132 |