Paul Walline 2000m row
2,000
Meters
10:01.5
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
January 26, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,000 | 2:30.3 | 103 | 646 | 108 | 24 |
| 2:42.5 | 500 | 2:42.5 | 82 | 576 | 26 | 24 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 651 | 27 | 25 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 664 | 27 | 25 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 701 | 28 | 25 |