Paul Walline 2000m row
2,000m
Meters
10:01.5
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
January 26, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 24 |
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 24 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 25 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 25 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 25 |