Paul Walline 5000m row
5,000m
Meters
27:36.4
Time
2:45.6
Pace
262
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
February 09, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.4 | 5,000m | 2:45.6 | 77 | 565 | 24 | 113 |
| 6:36.9 | 1,000m | 3:18.4 | 45 | 454 | 21 | 104 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 24 | 111 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 25 | 114 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 25 | 117 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 25 | 121 |