Paul Walline 5000m row
5,000m
Meters
26:11.5
Time
2:37.1
Pace
265
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
February 09, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.5 | 5,000m | 2:37.1 | 90 | 610 | 25 | 117 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 25 | 114 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 25 | 116 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 25 | 116 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 25 | 119 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 26 | 124 |