Paul Walline 5000m row
5,000m
Meters
26:30.5
Time
2:39.0
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
March 14, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.5 | 5,000m | 2:39.0 | 87 | 599 | 25 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 25 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 25 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 26 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 25 |
| 5:17.5 | 5,000m | 2:38.7 | 87 | 601 | 26 |