Paul Walline 5000m row
5,000
Meters
27:15.1
Time
2:43.5
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
May 04, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:15.1 | 5,000 | 2:43.5 | 80 | 572 | 260 | 24 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 538 | 51 | 24 |
| 5:26.6 | 2,000 | 2:43.3 | 80 | 573 | 52 | 24 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 574 | 52 | 24 |
| 5:24.1 | 4,000 | 2:42.0 | 82 | 577 | 52 | 25 |
| 5:17.4 | 5,000 | 2:38.7 | 88 | 601 | 53 | 25 |