Paul Walline 10:05 row
2,018m
Meters
10:05.3
Time
2:29.9
Pace
110
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 18 |
Drag Factor | 104 |
May 05, 2018 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.3 | 2,018m | 2:29.9 | 104 | 657 | 18 |
5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 24 |
9:51.6 | 1,000m | 2:18.8 | 131 | 750 | 24 |
9:58.8 | 18m | 3:20.0 | 44 | 450 | 8 |