Paul Walline 5000m row
5,000m
Meters
26:32.5
Time
2:39.2
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
May 11, 2018 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.5 | 5,000m | 2:39.2 | 87 | 598 | 24 |
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 23 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 24 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 24 |
| 5:12.8 | 4,000m | 2:36.4 | 91 | 614 | 24 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 25 |