Paul Walline 2000m row
2,000m
Meters
12:18.8
Time
3:04.7
Pace
106
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
May 31, 2018 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.8 | 2,000m | 3:04.7 | 56 | 491 | 21 |
| 2:43.1 | 500m | 2:43.1 | 81 | 577 | 22 |
| 2:35.1 | 1,000m | 2:35.1 | 94 | 622 | 24 |
| 4:35.8 | 1,500m | 4:35.8 | 17 | 357 | 13 |
| 2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 26 |