Paul Walline 5000m row
5,000m
Meters
27:47.0
Time
2:46.7
Pace
257
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
September 11, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.0 | 5,000m | 2:46.7 | 76 | 560 | 23 | 119 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 22 | 110 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 23 | 115 |
| 5:32.5 | 3,000m | 2:46.2 | 76 | 562 | 24 | 119 |
| 5:31.4 | 4,000m | 2:45.7 | 77 | 564 | 24 | 124 |
| 5:29.9 | 5,000m | 2:44.9 | 78 | 568 | 24 | 131 |