Paul Walline 15:04 row
2,674
Meters
15:04.1
Time
2:49.0
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 25, 2018 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 2,674 | 2:49.0 | 72 | 549 | 24 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 15:04.1 | 10 | 3:25.0 | 41 | 439 |