Paul Walline 15:02 row
2,663m
Meters
15:02.5
Time
2:49.4
Pace
136
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
October 26, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 2,663m | 2:49.4 | 72 | 547 | 21 | 116 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 109 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 114 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 122 |
| 15:02.5 | 6m | 3:28.3 | 39 | 433 | 122 |