Paul Walline 15:04 row
2,732m
Meters
15:04.8
Time
2:45.5
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
October 29, 2018 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 2,732m | 2:45.5 | 77 | 565 | 24 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 15:04.8 | 12m | 3:20.0 | 44 | 450 |