Paul Walline 15:04 row
2,732
Meters
15:04.8
Time
2:45.5
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
October 29, 2018 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,732 | 2:45.5 | 77 | 557 | 140 | 24 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 15:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |