Paul Walline 15:04 row
2,761m
Meters
15:04.2
Time
2:43.7
Pace
142
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 30, 2018 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 2,761m | 2:43.7 | 80 | 574 | 23 | 119 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 103 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 110 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 132 |
| 15:04.2 | 11m | 3:10.9 | 50 | 473 | 132 |