Paul Walline 15:04 row
2,801m
Meters
15:04.9
Time
2:41.5
Pace
145
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
October 30, 2018 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 2,801m | 2:41.5 | 83 | 585 | 24 | 122 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 116 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 119 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 127 |
| 15:04.9 | 13m | 3:08.4 | 52 | 479 | 127 |