Paul Walline 16:19 row
2,641
Meters
16:19.8
Time
3:05.4
Pace
134
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
November 20, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.8 | 2,641 | 3:05.4 | 55 | 492 | 134 | 23 |
| 6:08.2 | 1,000 | 3:04.1 | 56 | 488 | 50 | 22 |
| 11:40.2 | 1,000 | 2:46.0 | 77 | 553 | 51 | 24 |
| 15:06.5 | 641 | 2:40.9 | 84 | 575 | 33 | 24 |