Paul Walline 16:19 row
2,641m
Meters
16:19.8
Time
3:05.4
Pace
134
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
November 20, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.8 | 2,641m | 3:05.4 | 55 | 488 | 23 |
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 22 |
| 11:40.2 | 1,000m | 2:46.0 | 77 | 563 | 24 |
| 15:06.5 | 641m | 2:40.9 | 84 | 589 | 24 |