Paul Walline 15:07 row
2,622m
Meters
15:07.0
Time
2:52.9
Pace
131
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 22, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,622m | 2:52.9 | 68 | 532 | 20 | 111 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 103 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 111 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 115 |
| 15:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 116 |