Paul Walline 15:05 row
2,615m
Meters
15:05.2
Time
2:53.0
Pace
132
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
November 22, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,615m | 2:53.0 | 68 | 532 | 24 | 115 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 25 | 108 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 115 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 120 |
| 15:05.2 | 12m | 3:36.6 | 34 | 418 | 120 |