Paul Walline 15:04 row
2,711m
Meters
15:04.5
Time
2:46.8
Pace
139
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
November 22, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 2,711m | 2:46.8 | 75 | 559 | 25 | 118 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 110 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 118 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 122 |
| 15:04.5 | 11m | 3:24.5 | 41 | 440 | 122 |