Paul Walline 15:06 row
2,702m
Meters
15:06.8
Time
2:47.8
Pace
138
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 23, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,702m | 2:47.8 | 74 | 554 | 20 | 113 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 108 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 112 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 117 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 118 |