Paul Walline 15:04 row
2,713m
Meters
15:04.7
Time
2:46.7
Pace
138
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
November 23, 2018 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,713m | 2:46.7 | 76 | 559 | 25 | 119 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 116 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 119 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 121 |
| 15:04.7 | 11m | 3:33.6 | 36 | 423 | 121 |