Paul Walline 15:06 row
2,717m
Meters
15:06.1
Time
2:46.7
Pace
140
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
November 25, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,717m | 2:46.7 | 75 | 559 | 20 | 107 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 99 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 107 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 112 |
| 15:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 113 |