Paul Walline 2:39 row
320m
Meters
2:39.3
Time
4:08.9
Pace
16
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
October 24, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 320m | 4:08.9 | 23 | 378 | 20 |
| 2:39.3 | 321m | 4:08.1 | 23 | 378 | 20 |