Paul Walline 5000m row
5,000m
Meters
26:50.2
Time
2:41.0
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 26, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.2 | 5,000m | 2:41.0 | 84 | 588 | 24 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 23 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 24 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 25 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 24 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 25 |