Paul Walline 0:26 row
12m
Meters
0:26.3
Time
18:15.8
Pace
2
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 9 |
January 12, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:26.3 | 12m | 18:15.8 | 300 | 9 | |
0:07.0 | 12m | 4:51.6 | 14 | 348 | 9 |