Paul Walline 5000m row
5,000m
Meters
27:49.9
Time
2:46.9
Pace
260
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
November 30, 2018 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.9 | 5,000m | 2:46.9 | 75 | 558 | 24 |
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 24 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 25 |
| 6:00.9 | 3,000m | 3:00.4 | 60 | 505 | 23 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 26 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 25 |