Paul Walline 15:05 row
2,715m
Meters
15:05.8
Time
2:46.8
Pace
138
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
December 04, 2018 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,715m | 2:46.8 | 75 | 559 | 25 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 15:05.8 | 15m | 3:13.3 | 48 | 466 |