Paul Walline 5000m row
5,000m
Meters
27:48.9
Time
2:46.8
Pace
258
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
December 05, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.9 | 5,000m | 2:46.8 | 75 | 559 | 26 | 120 |
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 24 | 112 |
| 5:42.1 | 2,000m | 2:51.0 | 70 | 540 | 25 | 117 |
| 5:21.5 | 3,000m | 2:40.7 | 84 | 589 | 27 | 124 |
| 5:20.1 | 4,000m | 2:40.0 | 85 | 593 | 27 | 124 |
| 5:24.7 | 5,000m | 2:42.3 | 82 | 581 | 27 | 125 |