Paul Walline 5000m row
5,000m
Meters
27:03.8
Time
2:42.3
Pace
261
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
December 06, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.8 | 5,000m | 2:42.3 | 82 | 581 | 24 | 114 |
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 24 | 107 |
| 5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 25 | 109 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 26 | 115 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 23 | 117 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 25 | 125 |