Paul Walline 15:04 row
2,784m
Meters
15:04.1
Time
2:42.3
Pace
145
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
December 10, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 2,784m | 2:42.3 | 82 | 581 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 15:04.1 | 11m | 3:06.3 | 54 | 486 |