Paul Walline 15:06 row
2,641m
Meters
15:06.4
Time
2:51.6
Pace
133
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
December 14, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 2,641m | 2:51.6 | 69 | 538 | 22 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 15:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |