Paul Walline 15:03 row
2,862m
Meters
15:03.3
Time
2:37.8
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
December 15, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 2,862m | 2:37.8 | 89 | 606 | 26 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 15:03.3 | 8m | 3:26.2 | 40 | 437 |