Paul Walline 15:06 row
2,787m
Meters
15:06.9
Time
2:42.7
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
December 16, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,787m | 2:42.7 | 81 | 579 | 21 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |