Paul Walline 5000m row
5,000m
Meters
27:05.7
Time
2:42.5
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 03, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.7 | 5,000m | 2:42.5 | 81 | 580 | 26 |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 26 |
| 5:24.3 | 2,000m | 2:42.1 | 82 | 582 | 27 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 27 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 27 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 27 |