Paul Walline 5000m row
5,000m
Meters
27:44.4
Time
2:46.4
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 05, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.4 | 5,000m | 2:46.4 | 76 | 561 | 26 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 26 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 26 |
| 5:32.8 | 3,000m | 2:46.4 | 76 | 561 | 27 |
| 5:34.6 | 4,000m | 2:47.3 | 75 | 557 | 27 |
| 5:29.1 | 5,000m | 2:44.5 | 79 | 570 | 27 |