Paul Walline 15:04 row
2,704
Meters
15:04.9
Time
2:47.3
Pace
138
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 08, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 2,704 | 2:47.3 | 75 | 549 | 138 | 26 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 15:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |