Paul Walline 15:04 row
2,704m
Meters
15:04.9
Time
2:47.3
Pace
138
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 08, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 2,704m | 2:47.3 | 75 | 557 | 26 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 15:04.9 | 12m | 3:24.1 | 41 | 441 |