Paul Walline 15:55 row
2,963m
Meters
15:55.4
Time
2:41.2
Pace
155
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 08, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.4 | 2,963m | 2:41.2 | 84 | 587 | 26 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 15:55.4 | 175m | 2:38.2 | 88 | 603 | 25 |