Paul Walline 15:06 row
2,798m
Meters
15:06.1
Time
2:41.9
Pace
145
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Drag Factor | 168 |
January 17, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,798m | 2:41.9 | 82 | 583 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 15:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |