Paul Walline 15:04 row
2,918m
Meters
15:04.4
Time
2:34.9
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 168 |
January 17, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 2,918m | 2:34.9 | 94 | 623 | 26 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 15:04.4 | 12m | 3:03.3 | 57 | 495 |