Paul Walline 20:25 row
3,657m
Meters
20:25.1
Time
2:47.5
Pace
186
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
January 20, 2019 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 3,657m | 2:47.5 | 74 | 556 | 24 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 20:25.1 | 73m | 2:51.9 | 69 | 537 | 22 |