Paul Walline 15:04 row
2,876m
Meters
15:04.0
Time
2:37.1
Pace
153
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 20, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 2,876m | 2:37.1 | 90 | 610 | 26 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 |