Paul Walline 15:02 row
2,683m
Meters
15:02.4
Time
2:48.1
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
January 24, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 2,683m | 2:48.1 | 74 | 553 | 27 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 15:02.4 | 5m | 4:00.0 | 25 | 387 |