Paul Walline 15:04 row
2,700m
Meters
15:04.8
Time
2:47.5
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 25, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 2,700m | 2:47.5 | 74 | 556 | 25 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 15:04.8 | 11m | 3:38.1 | 34 | 415 |