Paul Walline 16:26 row
3,015
Meters
16:26.0
Time
2:43.5
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 25, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.0 | 3,015 | 2:43.5 | 80 | 573 | 157 | 25 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 16:26.0 | 269 | 2:39.8 | 86 | 586 | 14 | 25 |