Paul Walline 15:10 row
2,612
Meters
15:10.4
Time
2:54.2
Pace
132
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 26, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.4 | 2,612 | 2:54.2 | 66 | 521 | 132 | 22 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 15:10.4 | 33 | 2:37.5 | 89 | 346 | 1 | 12 |