Paul Walline 15:06 row
2,795m
Meters
15:06.2
Time
2:42.1
Pace
145
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 31, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 2,795m | 2:42.1 | 82 | 582 | 22 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 15:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |