Paul Walline 15:05 row
2,750m
Meters
15:05.4
Time
2:44.6
Pace
142
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
January 31, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 2,750m | 2:44.6 | 78 | 570 | 27 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 15:05.4 | 17m | 2:38.8 | 87 | 600 |