Paul Walline 5000m row
5,000m
Meters
27:37.4
Time
2:45.7
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
February 03, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.4 | 5,000m | 2:45.7 | 77 | 564 | 25 |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 26 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 25 |
| 5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 26 |
| 5:26.2 | 4,000m | 2:43.1 | 81 | 577 | 26 |
| 5:46.3 | 5,000m | 2:53.1 | 67 | 532 | 23 |